Update My School
Agility - The ability of a sports performer to quickly and precisely move or change direction without losing balance or time, Balance - The ability to maintain centre of mass over a base of support, Static Balance - Balance whilst still, Dynamic Balance - Balance whilst moving, Coordination - The smooth flow of movement needed to perform a motor task , Power - Speed x Strength , Reaction Time - The time taken for a sports performer to respond to a stimulus and the initiation of their response,
Match up Components of Skill Related Fitness - BTEC
Log in required
Apply To This Activity
Set As Default For Template
More formats will appear as you play the activity.